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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 81,296 |
Total duration: | 7264 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7264 minutes of Canoeing
- 7264 minutes of Jogging
- 7264 minutes of Running 10 km/h
- 7264 minutes of Swimming
7264 minutes of regularly doing Mountain Biking will not only help you burn 81,296 calories but also raise your Metabolic Rate up to 84,262 kcal if you are a man and 83,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81296 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3251 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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