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How many calories do yo burn while 21 hours and 36 minutes of Mountain Biking?
Calories burned: | 79,968 |
Total duration: | 7056 min |
Your weight: | 176.4 lbs |
7056 minutes of regularly doing Mountain Biking will not only help you burn 79,968 calories but also raise your Metabolic Rate up to 82,934 kcal if you are a man and 82,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79968 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3197 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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