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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 59,959 |
Total duration: | 7054 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7054 minutes of Cycling
- 7054 minutes of Rowing machine training
- 7054 minutes of Running
- 7054 minutes of Swimming
7054 minutes of regularly doing Mountain Biking will not only help you burn 59,959 calories but also raise your Metabolic Rate up to 62,925 kcal if you are a man and 62,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59959 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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