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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 59,959 |
Total duration: | 7054 min |
Your weight: | 60 kg |
7054 minutes of regularly doing Mountain Biking will not only help you burn 59,959 calories but also raise your Metabolic Rate up to 62,925 kcal if you are a man and 62,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59959 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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