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How many calories do yo burn while 20 hours and 53 minutes of Mountain Biking?
Calories burned: | 74,513 |
Total duration: | 7013 min |
Your weight: | 75 kg |
7013 minutes of regularly doing Mountain Biking will not only help you burn 74,513 calories but also raise your Metabolic Rate up to 77,479 kcal if you are a man and 76,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74513 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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