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How many calories do yo burn while 20 hours and 52 minutes of Mountain Biking?
Calories burned: | 88,409 |
Total duration: | 7012 min |
Your weight: | 89 kg |
7012 minutes of regularly doing Mountain Biking will not only help you burn 88,409 calories but also raise your Metabolic Rate up to 91,375 kcal if you are a man and 90,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88409 calories during your workout which is an equal amount of calories that are in:
- 1041 apples
- 3535 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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