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How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 115,896 |
Total duration: | 6933 min |
Your weight: | 118 kg |
6933 minutes of regularly doing Mountain Biking will not only help you burn 115,896 calories but also raise your Metabolic Rate up to 118,862 kcal if you are a man and 118,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115896 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4634 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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