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How many calories do yo burn while 11 hours and 33 minutes of Mountain Biking?
Calories burned: | 5,301 |
Total duration: | 693 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 693 minutes of Rowing
- 693 minutes of Swimming
- 693 minutes of Walking
- 693 minutes of Walking: moderate pace
693 minutes of regularly doing Mountain Biking will not only help you burn 5,301 calories but also raise your Metabolic Rate up to 8,267 kcal if you are a man and 7,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5301 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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