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How many calories do yo burn while 19 hours and 23 minutes of Mountain Biking?
Calories burned: | 103,960 |
Total duration: | 6923 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 6923 minutes of Cycling
- 6923 minutes of Rowing
- 6923 minutes of Running 10 km/h
- 6923 minutes of Walking
6923 minutes of regularly doing Mountain Biking will not only help you burn 103,960 calories but also raise your Metabolic Rate up to 106,926 kcal if you are a man and 106,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103960 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4157 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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