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How many calories do yo burn while 16 hours and 37 minutes of Mountain Biking?
Calories burned: | 63,177 |
Total duration: | 6757 min |
Your weight: | 145.5 lbs |
6757 minutes of regularly doing Mountain Biking will not only help you burn 63,177 calories but also raise your Metabolic Rate up to 66,143 kcal if you are a man and 65,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63177 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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