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How many calories do yo burn while 11 hours and 11 minutes of Mountain Biking?
Calories burned: | 4,562 |
Total duration: | 671 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 671 minutes of Jogging
- 671 minutes of Rock Climbing
- 671 minutes of Running 10 km/h
- 671 minutes of Walking
671 minutes of regularly doing Mountain Biking will not only help you burn 4,562 calories but also raise your Metabolic Rate up to 7,528 kcal if you are a man and 6,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4562 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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