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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 11,458 |
Total duration: | 663 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 663 minutes of Canoeing
- 663 minutes of Jogging
- 663 minutes of Rowing machine training
- 663 minutes of Swimming
663 minutes of regularly doing Mountain Biking will not only help you burn 11,458 calories but also raise your Metabolic Rate up to 14,424 kcal if you are a man and 13,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11458 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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