-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 15 minutes of Mountain Biking?
Calories burned: | 64,408 |
Total duration: | 6495 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6495 minutes of Rowing machine training
- 6495 minutes of Swimming
- 6495 minutes of Walking
- 6495 minutes of Walking: moderate pace
6495 minutes of regularly doing Mountain Biking will not only help you burn 64,408 calories but also raise your Metabolic Rate up to 67,374 kcal if you are a man and 66,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64408 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!