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How many calories do yo burn while 11 hours and 34 minutes of Mountain Biking?
Calories burned: | 53,944 |
Total duration: | 6454 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6454 minutes of Cycling
- 6454 minutes of Rock Climbing
- 6454 minutes of Running 10 km/h
- 6454 minutes of Walking: moderate pace
6454 minutes of regularly doing Mountain Biking will not only help you burn 53,944 calories but also raise your Metabolic Rate up to 56,910 kcal if you are a man and 56,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53944 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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