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How many calories do yo burn while 11 hours and 2 minutes of Mountain Biking?
Calories burned: | 76,421 |
Total duration: | 6422 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 6422 minutes of Cycling
- 6422 minutes of Rollerblading
- 6422 minutes of Rowing
- 6422 minutes of Rowing machine training
6422 minutes of regularly doing Mountain Biking will not only help you burn 76,421 calories but also raise your Metabolic Rate up to 79,387 kcal if you are a man and 78,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76421 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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