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How many calories do yo burn while 10 hours and 37 minutes of Mountain Biking?
Calories burned: | 101,499 |
Total duration: | 6397 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6397 minutes of Hiking
- 6397 minutes of Rock Climbing
- 6397 minutes of Running
- 6397 minutes of Walking: moderate pace
6397 minutes of regularly doing Mountain Biking will not only help you burn 101,499 calories but also raise your Metabolic Rate up to 104,465 kcal if you are a man and 103,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101499 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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