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How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 54,255 |
Total duration: | 6383 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6383 minutes of Hiking
- 6383 minutes of Rowing machine training
- 6383 minutes of Running 10 km/h
- 6383 minutes of Swimming
6383 minutes of regularly doing Mountain Biking will not only help you burn 54,255 calories but also raise your Metabolic Rate up to 57,221 kcal if you are a man and 56,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54255 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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