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How many calories do yo burn while 10 hours and 16 minutes of Mountain Biking?
Calories burned: | 36,130 |
Total duration: | 6376 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6376 minutes of Canoeing
- 6376 minutes of Running
- 6376 minutes of Running 10 km/h
- 6376 minutes of Walking
6376 minutes of regularly doing Mountain Biking will not only help you burn 36,130 calories but also raise your Metabolic Rate up to 39,096 kcal if you are a man and 38,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36130 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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