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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 53,805 |
Total duration: | 6330 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6330 minutes of Canoeing
- 6330 minutes of Jogging
- 6330 minutes of Rock Climbing
- 6330 minutes of Walking
6330 minutes of regularly doing Mountain Biking will not only help you burn 53,805 calories but also raise your Metabolic Rate up to 56,771 kcal if you are a man and 56,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53805 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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