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How many calories do yo burn while 7 hours and 21 minutes of Mountain Biking?
Calories burned: | 78,184 |
Total duration: | 6201 min |
Your weight: | 89 kg |
6201 minutes of regularly doing Mountain Biking will not only help you burn 78,184 calories but also raise your Metabolic Rate up to 81,150 kcal if you are a man and 80,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78184 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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