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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 76,583 |
Total duration: | 6074 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6074 minutes of Cycling
- 6074 minutes of Jogging
- 6074 minutes of Running
- 6074 minutes of Running 10 km/h
6074 minutes of regularly doing Mountain Biking will not only help you burn 76,583 calories but also raise your Metabolic Rate up to 79,549 kcal if you are a man and 79,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76583 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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