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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 46,351 |
Total duration: | 6059 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6059 minutes of Cycling
- 6059 minutes of Rock Climbing
- 6059 minutes of Rollerblading
- 6059 minutes of Swimming
6059 minutes of regularly doing Mountain Biking will not only help you burn 46,351 calories but also raise your Metabolic Rate up to 49,317 kcal if you are a man and 48,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46351 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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