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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 76,356 |
Total duration: | 6056 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6056 minutes of Canoeing
- 6056 minutes of Rock Climbing
- 6056 minutes of Rowing machine training
- 6056 minutes of Swimming
6056 minutes of regularly doing Mountain Biking will not only help you burn 76,356 calories but also raise your Metabolic Rate up to 79,322 kcal if you are a man and 78,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76356 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3053 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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