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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 68,555 |
Total duration: | 6049 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6049 minutes of Hiking
- 6049 minutes of Jogging
- 6049 minutes of Running
- 6049 minutes of Walking: moderate pace
6049 minutes of regularly doing Mountain Biking will not only help you burn 68,555 calories but also raise your Metabolic Rate up to 71,521 kcal if you are a man and 70,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68555 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2741 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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