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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 36,763 |
Total duration: | 6035 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6035 minutes of Canoeing
- 6035 minutes of Cycling
- 6035 minutes of Rollerblading
- 6035 minutes of Rowing machine training
6035 minutes of regularly doing Mountain Biking will not only help you burn 36,763 calories but also raise your Metabolic Rate up to 39,729 kcal if you are a man and 39,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36763 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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