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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 51,238 |
Total duration: | 6028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6028 minutes of Jogging
- 6028 minutes of Rock Climbing
- 6028 minutes of Rollerblading
- 6028 minutes of Rowing
6028 minutes of regularly doing Mountain Biking will not only help you burn 51,238 calories but also raise your Metabolic Rate up to 54,204 kcal if you are a man and 53,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51238 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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