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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 51,221 |
Total duration: | 6026 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6026 minutes of Rowing machine training
- 6026 minutes of Running
- 6026 minutes of Walking
- 6026 minutes of Walking: moderate pace
6026 minutes of regularly doing Mountain Biking will not only help you burn 51,221 calories but also raise your Metabolic Rate up to 54,187 kcal if you are a man and 53,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51221 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2048 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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