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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 41,795 |
Total duration: | 6021 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6021 minutes of Canoeing
- 6021 minutes of Hiking
- 6021 minutes of Rock Climbing
- 6021 minutes of Rowing machine training
6021 minutes of regularly doing Mountain Biking will not only help you burn 41,795 calories but also raise your Metabolic Rate up to 44,761 kcal if you are a man and 44,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41795 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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