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How many calories do yo burn while 4 hours and 13 minutes of Mountain Biking?
Calories burned: | 68,147 |
Total duration: | 6013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6013 minutes of Hiking
- 6013 minutes of Rollerblading
- 6013 minutes of Rowing
- 6013 minutes of Running
6013 minutes of regularly doing Mountain Biking will not only help you burn 68,147 calories but also raise your Metabolic Rate up to 71,113 kcal if you are a man and 70,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68147 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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