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How many calories do yo burn while 4 hours and 13 minutes of Mountain Biking?
Calories burned: | 59,628 |
Total duration: | 6013 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Canoeing
- 6013 minutes of Rock Climbing
- 6013 minutes of Rowing
- 6013 minutes of Rowing machine training
6013 minutes of regularly doing Mountain Biking will not only help you burn 59,628 calories but also raise your Metabolic Rate up to 62,594 kcal if you are a man and 62,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59628 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2384 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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