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How many calories do yo burn while 4 hours and 13 minutes of Mountain Biking?
Calories burned: | 75,813 |
Total duration: | 6013 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Rollerblading
- 6013 minutes of Rowing
- 6013 minutes of Running
- 6013 minutes of Running 10 km/h
6013 minutes of regularly doing Mountain Biking will not only help you burn 75,813 calories but also raise your Metabolic Rate up to 78,779 kcal if you are a man and 78,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75813 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3031 Carrot
- 352 Doughnut
- 206 Hamburger
- 298 Candy bar (chocolate)
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