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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 87,681 |
Total duration: | 6009 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6009 minutes of Cycling
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing machine training
- 6009 minutes of Walking
6009 minutes of regularly doing Mountain Biking will not only help you burn 87,681 calories but also raise your Metabolic Rate up to 90,647 kcal if you are a man and 90,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87681 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3506 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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