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How many calories do yo burn while 3 hours and 53 minutes of Mountain Biking?
Calories burned: | 103,579 |
Total duration: | 5993 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 5993 minutes of Rollerblading
- 5993 minutes of Running 10 km/h
- 5993 minutes of Swimming
- 5993 minutes of Walking
5993 minutes of regularly doing Mountain Biking will not only help you burn 103,579 calories but also raise your Metabolic Rate up to 106,545 kcal if you are a man and 106,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103579 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4142 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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