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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 59,390 |
Total duration: | 5989 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5989 minutes of Hiking
- 5989 minutes of Rollerblading
- 5989 minutes of Running
- 5989 minutes of Swimming
5989 minutes of regularly doing Mountain Biking will not only help you burn 59,390 calories but also raise your Metabolic Rate up to 62,356 kcal if you are a man and 61,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59390 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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