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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 63,611 |
Total duration: | 5987 min |
Your weight: | 165.3 lbs |
5987 minutes of regularly doing Mountain Biking will not only help you burn 63,611 calories but also raise your Metabolic Rate up to 66,577 kcal if you are a man and 66,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63611 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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