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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 58,395 |
Total duration: | 5974 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5974 minutes of Canoeing
- 5974 minutes of Rowing machine training
- 5974 minutes of Running
- 5974 minutes of Swimming
5974 minutes of regularly doing Mountain Biking will not only help you burn 58,395 calories but also raise your Metabolic Rate up to 61,361 kcal if you are a man and 60,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58395 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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