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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 39,696 |
Total duration: | 5962 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5962 minutes of Canoeing
- 5962 minutes of Rollerblading
- 5962 minutes of Running
- 5962 minutes of Walking: moderate pace
5962 minutes of regularly doing Mountain Biking will not only help you burn 39,696 calories but also raise your Metabolic Rate up to 42,662 kcal if you are a man and 42,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39696 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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