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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 78,483 |
Total duration: | 5957 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 5957 minutes of Rowing
- 5957 minutes of Running 10 km/h
- 5957 minutes of Walking
- 5957 minutes of Walking: moderate pace
5957 minutes of regularly doing Mountain Biking will not only help you burn 78,483 calories but also raise your Metabolic Rate up to 81,449 kcal if you are a man and 80,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78483 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3138 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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