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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 84,362 |
Total duration: | 5955 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5955 minutes of Rock Climbing
- 5955 minutes of Swimming
- 5955 minutes of Walking
- 5955 minutes of Walking: moderate pace
5955 minutes of regularly doing Mountain Biking will not only help you burn 84,362 calories but also raise your Metabolic Rate up to 87,328 kcal if you are a man and 86,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84362 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3373 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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