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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 78,325 |
Total duration: | 5945 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 5945 minutes of Canoeing
- 5945 minutes of Running 10 km/h
- 5945 minutes of Swimming
- 5945 minutes of Walking: moderate pace
5945 minutes of regularly doing Mountain Biking will not only help you burn 78,325 calories but also raise your Metabolic Rate up to 81,291 kcal if you are a man and 80,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78325 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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