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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 102,663 |
Total duration: | 5940 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 5940 minutes of Hiking
- 5940 minutes of Rowing machine training
- 5940 minutes of Swimming
- 5940 minutes of Walking: moderate pace
5940 minutes of regularly doing Mountain Biking will not only help you burn 102,663 calories but also raise your Metabolic Rate up to 105,629 kcal if you are a man and 105,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102663 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4105 Carrot
- 476 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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