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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 57,106 |
Total duration: | 5928 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5928 minutes of Rock Climbing
- 5928 minutes of Rowing
- 5928 minutes of Running
- 5928 minutes of Running 10 km/h
5928 minutes of regularly doing Mountain Biking will not only help you burn 57,106 calories but also raise your Metabolic Rate up to 60,072 kcal if you are a man and 59,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57106 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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