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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 56,393 |
Total duration: | 5854 min |
Your weight: | 149.9 lbs |
5854 minutes of regularly doing Mountain Biking will not only help you burn 56,393 calories but also raise your Metabolic Rate up to 59,359 kcal if you are a man and 58,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56393 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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