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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 40,594 |
Total duration: | 5848 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5848 minutes of Hiking
- 5848 minutes of Rowing
- 5848 minutes of Rowing machine training
- 5848 minutes of Running 10 km/h
5848 minutes of regularly doing Mountain Biking will not only help you burn 40,594 calories but also raise your Metabolic Rate up to 43,560 kcal if you are a man and 43,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40594 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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