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How many calories do yo burn while 1 hour and 3 minutes of Mountain Biking?
Calories burned: | 80,017 |
Total duration: | 5823 min |
Your weight: | 97 kg |
5823 minutes of regularly doing Mountain Biking will not only help you burn 80,017 calories but also raise your Metabolic Rate up to 82,983 kcal if you are a man and 82,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 80017 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3199 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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