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How many calories do yo burn while 22 hours and 53 minutes of Mountain Biking?
Calories burned: | 71,779 |
Total duration: | 5693 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5693 minutes of Cycling
- 5693 minutes of Jogging
- 5693 minutes of Rowing machine training
- 5693 minutes of Walking: moderate pace
5693 minutes of regularly doing Mountain Biking will not only help you burn 71,779 calories but also raise your Metabolic Rate up to 74,745 kcal if you are a man and 74,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71779 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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