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How many calories do yo burn while 22 hours and 43 minutes of Mountain Biking?
Calories burned: | 56,356 |
Total duration: | 5683 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5683 minutes of Canoeing
- 5683 minutes of Rollerblading
- 5683 minutes of Running 10 km/h
- 5683 minutes of Swimming
5683 minutes of regularly doing Mountain Biking will not only help you burn 56,356 calories but also raise your Metabolic Rate up to 59,322 kcal if you are a man and 58,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56356 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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