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How many calories do yo burn while 22 hours and 37 minutes of Mountain Biking?
Calories burned: | 32,169 |
Total duration: | 5677 min |
Your weight: | 40 kg |
5677 minutes of regularly doing Mountain Biking will not only help you burn 32,169 calories but also raise your Metabolic Rate up to 35,135 kcal if you are a man and 34,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32169 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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