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How many calories do yo burn while 9 hours and 26 minutes of Mountain Biking?
Calories burned: | 6,494 |
Total duration: | 566 min |
Your weight: | 81 kg |
566 minutes of regularly doing Mountain Biking will not only help you burn 6,494 calories but also raise your Metabolic Rate up to 9,460 kcal if you are a man and 8,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6494 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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