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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 55,890 |
Total duration: | 5636 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5636 minutes of Rollerblading
- 5636 minutes of Rowing
- 5636 minutes of Running
- 5636 minutes of Swimming
5636 minutes of regularly doing Mountain Biking will not only help you burn 55,890 calories but also raise your Metabolic Rate up to 58,856 kcal if you are a man and 58,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55890 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2235 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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